Bodied New 3.38.0

Bodied offers a 50-minute full-body workout that seamlessly integrates three key elements of fitness: strength training, step aerobics, and stability work. This innovative combination results in an invigorating workout experience that will have you perspiring and your heart racing, leaving you yearning for more. Each Bodied class features carefully crafted playlists, aiming to inspire and uplift you during your workout, allowing you to fully immerse yourself in the present moment. Led by experienced and motivational instructors, these classes are thoughtfully curated to push you beyond your boundaries. Additionally, Bodied supplies all necessary equipment for your convenience, so all you need to do is arrive and give it your all.